The Pro Creator
Dec 15, 2022
FST-7 Shoulders and Calves 5 Days Out with Derek Lunsford
With the Mr. Olympia in less than five days, IFBB Pro Derek Lunsford and 22X Olympia winning coach Hany Rambod put in their final workout of the year.
Read more
Oct 4, 2022
Train with The Pro Creator: FST-7 Arms with David Butler 10 Days Out
22X Olympia winning coach Hany Rambod switched things up this competition reason. For the first time The Pro Creator set his site on helping the young gun David Butler prepare for his first bodybuilding competition. Go behind the scenes as Rambod and Butler train FST-7 arms 10 days out from his first show.
Read more
Jul 27, 2022
Get3D Smashing FST-7 Chest with Andrei & Hany
22X Olympia winning coach Hany Rambod pushes Team Evogen Elite IFBB Pro Andrei Deiu through an intense FST-7 chest workout. The Men’s Physique champ gets a freaky 3D pump as The Pro Creator gets him dialed in just four weeks out from his 2022 debut in Texas. Â
Read more
Jul 18, 2022
Train with The Pro Creator: Andrei and Hany Reunite 4 Weeks Out for FST-7 Back
Evogen Elite catches up with IFBB Pro Andrei Deiu and 22X Olympia winning coach Hany Rambod as they reunite four weeks out. The Pro Creator looks to add the final details to Andrei's back as they look to improve on their last outing at the Olympia. Rambod has spent considerable time making noticeable  improvement's to Deiu's back. Follow behind the scenes as they smash FST-7 back together in Dallas.
Read more
Jul 6, 2022
Train with The Pro Creator FST-7 Back with David Butler
In this ongoing series, 22X Olympia winning coach Hany Rambod looks to the next generation to share his years of training experience, nutrition and supplementation. This week The Pro Creator teaches David Butler how to build a wider back using his FST-7 training protocol. Follow behind the scenes as the young gun steps up to dig in with Rambod.
Read more
Jun 22, 2022
Train with The Pro Creator Hany Introduces The New Generation David Butler to FST-7 Chest
22X Olympia winning coach Hany Rambod is known with high level athletes, but this time he trains up and coming bodybuilder David Butler with an intro to FST-7 training. Follow behind the scenes as The Pro Creator runs the young gun through a FST-7 CHEST workout.Â
Read more
Feb 17, 2022
Build 3D Arms with Derek Lunsford & Hany Rambod
Everything is bigger in Texas including the arms on Evogen Elite's 212 Olympia Champ Derek Lunsford. The champ is visiting 22X Olympia winning coach Hany at Evogen's new facility in Texas. The winning team digs into an intense FST-7 workout to build 3D arms. Follow The Pro Creator as he pushes Derek while tweaking his form on various exercises to get the full muscle contraction.
Read more
Jan 19, 2022
FST-7 Quads with Dr. Sunny Andrews and Hany Rambod
Team Evogen Elite's newest athlete IFBB Wellness Pro Sunny Andrews is off to a quick start being less than 10 weeks out from the 2022 Arnold Classic in Ohio. 22X Olympia winning coach Hany Rambod and Sunny are looking to dominate the Arnold as they train FST-7 quads for the first time together. Go behind the scenes as Dr. Andrews digs in with The Pro Creator at Hidden Gym in Dallas, TX.
Read more
Oct 28, 2021
FST-7 Arms with The 212 Olympia Champ Derek Lunsford and The 2X People's Champ Hadi Choopan
Fresh off a successful 2021 Olympia Weekend, now 22X Olympia winning coach Hany Rambod gathers the team one week after the Olympia at American Barbell in San Jose, CA. Fresh off his first Olympia 212 win, Derek Lunsford and The 2X People's Champ Hadi Choopan start training for 2022. Follow behind the scenes as The Pro Creator runs through FST-7 arms.Â
Read more
Sep 8, 2021
2021 Olympia Prep Hadi and Andrei Smash Legs
IFBB Pro Hadi Choopan is in the house! The pride of Iran recently arrived in California to work with Hany Rambod through the last few weeks of his Olympia prep. IFBB Pro Men's Physique Andrei Deiu also arrived to finish his prep with the Pro Creator. The two Team Evogen Elite athletes are looking to improve on their placings as they smash FST-7 legs with the 22X Olympia winning coach. Go behind the scenes as Hadi and Andrei put in the work.
Read more
Jun 24, 2021
Train with the Pro Creator: Ismael Martinez Spread His FST-7 Wings
22X Olympia winning coach and CEO Hany Rambod catches up with Team Evogen Elite athlete Ismael Martinez from Mexico at 49ersFIT in San Jose for an FST-7 back session. Ismael asked Hany to get a workout in– careful what you wish for. Go behind the scenes with Hany Rambod and Ismael as The Pro Creator shows the young athlete what it takes to be a champion pushing him through a tough back workout before they move into posing.Â
Read more
May 28, 2021
IFBB Pro Derek Lunsford and Hany Rambod Push Through FST-7 Chest In Dallas
22X Olympia winning coach and Evogen CEO Hany Rambod links up with Team Evogen Elite's IFBB Pro Derek Lunsford at Destination Dallas before they begin prep for the 2021 Olympia 212. The Pro Creator finally gets his hands on Derek as he evaluates his physique and form with the FST-7 technique. Go behind the scenes as Hany and the Olympia 212 title contender push through an FST-7 chest workout.
Read more
