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Mar 3, 2021
Wheat Grass 101: Hot Trend or Highly Beneficial?
For the last few years, we have heard people mention about taking wheat grass shots and heading to their local smoothie joint or juice bar to get their wheat grass drinks and smoothies. Some people swear by wheat grass, while others just the thought turns their stomach. Is this a hot trend and will fizzle out, or is wheat grass actually highly beneficial and something you should consider?Â
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Feb 10, 2021
Barley 101: 5 Benefits to Improve Your Health & Physique
Now, I know what you’re thinking… isn’t barley an ingredient used in beer? Yes, it’s actually a grain used in brewing...
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Oct 21, 2020
Recovery Optimization with Bromelain
A supplement that many have never heard of or, at the very least, those who have, aren’t exactly sure what it does is bromelain. If you’ve ever had a surgery or suffered from severe burns, the doctors or hospital may have given you a bromelain supplement.
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Oct 14, 2020
Optimizing Physical Health with Pomegranates
Not too long ago, there was a craze surrounding pomegranates. Americans were rushing to their local grocer to pick up there deliciously red beauties. People were adding them to their food, such as yogurt and drinking pomegranate juice. Then, almost as quickly as the trend came, it went away. Poof – without a trace. This is quite interesting and shocking as the benefits of pomegranates are immense. Â
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Jun 2, 2020
Contactless Meal Prep: 3 Services to Help You Stay on Point
With everything going on in the world, many are a little concerned about venturing out and getting even the most essential things like food and groceries. While distancing yourself six feet from people may be working, many don’t want to chance it. What’s the solution? Contactless meal prep.Â
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Jul 24, 2019
Detox Practices You Should Implement Daily to Look Your Best
While there are many detox products out on the market today, you don’t need to fall into the trap that so many have f...
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