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FST-7 CHEST Derek Lunsford X Andrei Deiu X Hany Rambod
22X Olympia winning coach Hany Rambod dials up an FST-7 chest workout with Derek Lunsford, 13 weeks out from the 2023...
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7 Ways to Change Your Workout to Look 3D
If you hit the gym to improve your physique, you’re probably striving for that ultra-hard, 3D look. The type of physique where every muscle pops and is perfectly shaped and sculpted. Unfortunately, many hit the gym without any real purpose and think that by simply going through the motions, they’ll see drastic changes in how they look. The sad reality is… that never happens. You need to change your workout to put yourself in a position to achieve the results you desire and look 3D.
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The Evolution of EVP-3D
EVOGEN PIONEERED NON-STIM POWDER PRE-WORKOUTS IN 2008 WITH THE ORIGINAL EVP. Since that time, literally hundreds of would be competitors have attempted to enter the category with little success. Why? It’s because none of these pre-workouts were designed by a coach with a training system built (FST-7) around creating 3D looking physiques.Â
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#Get3D
EVOGEN PIONEERED NON-STIM POWDER PRE-WORKOUTS IN 2008 WITH THE ORIGINAL EVP. Since that time, literally hundreds of would be competitors have attempted to enter the category with little success. Why? It’s because none of these pre-workouts were designed by a coach with a training system built (FST-7) around creating 3D looking physiques. Fast forward 11 years later, 19 Olympia titles won, newer technology, and the result as culiminated into the next evolution of EVP into EVP-3D. Are you ready to #GET3D?
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