shoulders
Dec 15, 2022
FST-7 Shoulders and Calves 5 Days Out with Derek Lunsford
With the Mr. Olympia in less than five days, IFBB Pro Derek Lunsford and 22X Olympia winning coach Hany Rambod put in their final workout of the year.
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Nov 17, 2022
Cydney Gillon and Damian Segovia Quest for 6
Team Evogen links up with the reigning 5X Figure Olympia Champ IFBB Pro Cydney Gillon and Evogen Elite Coach Damian Segovia as they dial in 5 weeks out from the 2022 Olympia in Las Vegas. Follow behind the scenes at Pro Physiques in Arizona and learn what it takes to be a multi-time Olympia Champion.
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May 3, 2022
Reunited Lauren and Hany Train FST-7 Shoulders in Dallas
After two long years, Evogen Elite athlete Lauren Findley and 22X Olympia winning coach Hany Rambod reunite in the city of Dallas, TX the new home to Evogen Nutrition. The Pro Creator reignites the fire in Lauren with an FST-7 shoulders workout at Absolute Recomp.
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Apr 13, 2022
FST-7 Shoulders with IFBB Pro Abtin Shekarabi and Hany Rambod
Shortly after Abtin Shekarabi's introduction to team Evogen Elite, Hany Rambod linked up with the young Iranian athlete to evaluate his Classic Physique Olympian training techniques. Follow behind the scenes as the 22X Olympia winning coach runs Abtin through FST-7 shoulders and biceps.
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Feb 1, 2022
Hany Pushes Dr. Sunny Andrews Through FST-7 Shoulders 10 Weeks Out from the Arnold Wellness International
Team Evogen Elite IFBB Pro Dr. Sunny Andrews has teamed up with 22X Olympia winning coach Hany Rambod. The Pro Creator and his new student are working together, day in and day out, to refine her physique in hopes of dominating the Arnold Wellness International in less than 10 weeks.
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Sep 15, 2021
Hany Pushes Andrei Through FST-7 Shoulders 3 Weeks Out From the 2021 Olympia
The Olympia is fast approaching just three weeks out! Team Evogen Elite IFBB Pro Andrei Deiu and 22X Olympia winning coach Hany Rambod are looking for gold. Last year Andrei placed top 5 in his Olympia debut, but with The Pro Creator fine tuning his physique making the necessary improvements the team is looking to move up. Follow Andrei behind the scenes as Hany pushes him through an intense FST-7 shoulders workout putting the finishing details on the Romanian athlete.
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Jul 13, 2021
Train with The Pro Creator: Andrei and Derek Train FST-7 Shoulders Together
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22X Olympia winning coach and Evogen CEO Hany Rambod links up with Team Evogen Elite's IFBB Pros Andrei Deiu and De...
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May 6, 2021
Lauren Findley's Five Must Have Shoulder Exercises
OG Evogen Elite Athlete Lauren Findley​ shares 5 of her favorite shoulder exercises. Follow along as she shares her tips when performing these exercises. Get those shoulders pumped in the next shoulder workout at the gym.
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Aug 25, 2019
Train with The Pro Creator: No Limits FST-7 Shoulders with Andrei Deiu
22X Olympia winning coach Hany Rambod recently got together with Team Evogen Elite IFBB Pro Andrei Deiu to discuss plans for his pro debut. Follow The Pro Creator behind the scenes as he pushes Andrei to his limits with an FST-7 shoulders workout at 49ers Fit in San Jose.
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Jul 1, 2019
Train with The Pro Creator: FST-7 Shoulders at Santa Cruz Power Fitness
On a beautiful day in the Bay Area, Hany Rambod and Team Evogen Elite took a trip over the hill into the sunny beach town of Santa Cruz and took over the newest Evogen Elite Retailer Santa Cruz Power Fitness.Follow the Pro Creator in this FST-7 shoulders workout.
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