Train with The Pro Creator Hany Introduces The New Generation David Butler to FST-7 Chest
Jun 22, 2022
22X Olympia winning coach Hany Rambod is known with high level athletes, but this time he trains up and coming bodybuilder David Butler with an intro to FST-7 training. Follow behind the scenes as The Pro Creator runs the young gun through a FST-7 CHEST workout.
PRE-WORKOUT
- 1 scoop EVP 3D Smashin' Passion Orange
- 1 scoop EVP Xtreme N.O. Smashin' Passion Orange
INTRA-WORKOUT
- 1 scoop Amino KEM Smashin' Passion Orange
THE WORKOUT
Incline Dumbbell Press
- 12-15 reps 4 sets
Incline Dumbbell Flys
- 10-12 reps 4 sets
Plate loaded Seated Dips
- 12-15 reps 4 sets
Ladder Cable Flys
- 10-12 reps 4 sets
