Hany Rambod
Oct 5, 2023
Break Through Plateaus with the FST7 Progressive Overload Plan
Hany Rambod’s revolutionary FST-7 training app now leverages the power of progressive overload...
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Aug 25, 2023
FST-7 CHEST Derek Lunsford X Andrei Deiu X Hany Rambod
22X Olympia winning coach Hany Rambod dials up an FST-7 chest workout with Derek Lunsford, 13 weeks out from the 2023...
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Aug 11, 2023
Andrei Deiu and Hany Rambod Crush FST-7 Back
Team Evogen Elite athlete Andrei Deiu flew in from Dubai to reunite with 22X Olympia winning coach Hany Rambod for a ...
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Jun 6, 2023
FST7 Chest: Everything Is Bigger In Texas!
They say everything is bigger in Texas. 22X Olympia winning coach Hany Rambod's FST-7 training system is built around driving blood and nutrients into the muscle for a bigger, fuller, 3DÂ pump.
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Jun 2, 2023
Get-3D with FST7 Arms with Devin Bernardo and Hany Rambod
Team Evogen Elite Devin Bernardo flew in from Canada to do some fine tuning to his physique in the off-season with 22X Olympia winning coach Hany Rambod.
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Apr 3, 2023
Controlled Chaos: Break Through Plateaus, Build Muscle, Destroy Everything
24x Olympia winning coach Hany Rambod utilizes Controlled Chaos with his clients during their FST-7 training sessions.
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Jan 27, 2023
FST-7 Chest with 2022 Mr. Olympia Runner-Up Derek Lunsford
Fresh off his 2nd place at the Mr. Olympia, Derek immediately starts making off-season improvements with 22X Olympia winning coach Hany Rambod in Dallas.
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Dec 19, 2022
Evogen and Hany Rambod Take Over the 2022 Mr. Olympia!
Going into the 2022 Mr. Olympia, there was a lot of hype about the Men’s Open division. With the many Evogen Nutrition athletes in the show under the watchful eye of Hany Rambod, it was an exciting time to see all the hard work these athletes put into their prep over the past year. That said, the Evogen Nutrition Elite Athletes did not disappoint.
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Dec 15, 2022
FST-7 Shoulders and Calves 5 Days Out with Derek Lunsford
With the Mr. Olympia in less than five days, IFBB Pro Derek Lunsford and 22X Olympia winning coach Hany Rambod put in their final workout of the year.
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Dec 7, 2022
The Persian Wolf Slams FST-7 Chest Two Weeks Out From The 2022 Mr. Olympia
The Persian Wolf is hungry for his first Mr. Olympia title. 22X Olympia winning coach Hany Rambod has spent the last few weeks making adjustments to IFBB Pro Hadi Choopan's physique in Texas. The People's Champ and The Pro Creator are looking to make history this year in Las Vegas. Follow behind the scenes as Rambod slams Choopan's chest with a punishing FST-7 chest workout. The Wolf appears to be stronger and more 3D than ever!
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Nov 9, 2022
Hadi Choopan FST-7 Back In The USA
The Persian Wolf has landed back in the USA and he is hungry for his first Mr. Olympia title. 22X Olympia winning coach Hany Rambod has pushed through the bureaucratic red tape once again to bring in Hadi Choopan from Iran to compete against the best in the world at the Olympia Weekend in Las Vegas. Follow The Pro Creator and The Persian Wolf for FST-7 back in the United States in the great state of Texas.
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Nov 3, 2022
FST-7 Back In Dubai with Hany Rambod
On the other side of the world 22X Olympia wining Coach Hany Rambod links up with Team Evogen Elite athletes @Hadi Choopan, Mohamed Fooda and @Andrei Deiu in Dubai. The Persian Wolf is preparing to return to the Mr. Olympia stage with The Pro Creator while Fooda and Deiu dig in to train back. Follow behind the scenes as Hany pushes the team through a brutal FST-7 back workout.
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