The Pro Creator
Aug 27, 2022
FST7 Tip Time Under Tension vs. Heavy Lifting with Hany Rambod
In this week's FST-7 Tip of The Week powered by Evogen Nutrition, 22X Olympia winning coach Hany Rambod discusses the difference between time under tension TUT vs. heavy lifting.
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May 13, 2022
FST-70 Hany Rambod's Best Supplement For Women
In this week's FST-70 Tip of The Week– 22X Olympia winning coach Hany Rambod breaks down the best supplement for women to put on muscle. It's safe, not toxic and breaks the stereotype that many women share who "dont want to go to the gym because they don't want to look like a man."
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Apr 30, 2022
FST-70 Tips Weighted vs. Body Weight Ab Work with Hany Rambod
It's said that abs are made in the kitchen, but if you want them to pop it's not only diet that will get you dialed in. Ever wonder if weighted ab work is superior to bodyweight ab work? Hany "The Pro Creator" Rambod, 22X Olympia winning coach breaks down which is better is better for building a signature six-pack.
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