Jump into A Day In The Life with Evogen Elite Athlete Devin Bernardo
Oct 07, 2020
Evogen Elite's Devin Bernardo gives us a brief history about his life, career and why he a choose to join Team Evogen. After finishing his epic cheat meal, Devin delivers his personal tips for training shoulders.
If you want to learn more about Devin Bernardo, everything he's had to go through to get to where he is today, as well as how he build a massive set of delts, you won't want to miss this video.
Related Article: Hany Rambod's 70 Seconds on FST-7 Dumbbell Shoulder Press
Follow along as Devin Bernardo showcases his shoulder workout below and in the video.
EXERCISE 1
- Seated Dumbbell Lateral Raise
- 10-20 Rep 4 sets
EXERCISE 2
- Bent over Rear Dumbbell Flys
- 6-12 reps 4 sets
EXERCISE 3
- Seated Dumbbell Shoulder Press
- 6-12 reps 4 sets
EXERCISE 4
- Machine Lateral Raises
- 10-20 reps 4 sets
EXERCISE 5
- Cable Reverse Flys
- 10-15 reps 4 sets
EXERCISE 6
- Fixed Barbell Front Raises
- 10-15 reps 4 sets
131 comments
I fell victim to an online investing company(Wirecard) who promised that if i invested in them i would be getting 10% of my investment every month, so i took that long term investment plan and for the next three months i was getting paid so i invested again this time a bigger amount, that was when they stopped receiving messages from them and did not get any payment from them also, i was left devastated, to cut the long story short, i spoke to business associate about this and was referred to brillianthackers@gmail.com who helped me recover all my investment from that company, I contacted them on Whatsapp also +14106350697, working with them was satisfactory.
ARE YOU A VICTIM OF CRYPTOCURRENCY INVESTMENT, CBEX, FOREX OR NFT SCAM? SCHEDULE A MEETING WITH AN ETHICAL HACKER ASAP TO GET STARTED.
Workmanship fee is to be settled AFTER successful recovery.
Let us show you the art of Ethical Hacking….!
Asore Hack Corp. is a financial regulator, PRIVATE investigation and funds recovery body. We specialize in cases as regards ETHICAL HACKING, CRYPTOCURRENCY, FAKE INVESTMENT SCHEMES and RECOVERY SCAM. We are also experts in CREDIT REPAIR, we analyze what’s impacting your score.
All software tools needed to execute RECOVERIES from start to finish are available in stock.
Kindly NOTE that the available tools does NOT apply to CREDIT FIX.
Be ALERT to FALSE reviews and testimonies on the internet, the authors and perpetrators unite to form a syndicate.
Contact our team as soon as you can via the email address below to book a mail meeting with an ethical hacker.
asorehackcorp (@) gmail (.) com
Transparency is our watchword !
Stay Safe out there iii
Hire The Best Cryptocurrency Recovery Service / Lost Recovery Masters.
Lost Recovery Masters offers tailored assistance to simplify and enhance the recovery process for victims who have fallen victim to Bitcoin theft. Understanding how reliable recovered funds are to their clients, Lost Recovery Masters has emerged with extremely effective and professional Bitcoin recovery services. Lost Recovery Masters has a team of investigators from across the globe that are well prepared to help clients from wherever they may be which means that help will always be within reach.
Contact info.
Website ( https://lostrecoverymasters.com/ )
Email ( Support@lostrecoverymasters.com )
Whatsapp +44(7537)-105921