FST-70 Tips For Starting Your Fitness Journey with Carla Garthwaite

FST-70 Tip of The Week Powered by Evogen Nutrition. This week's tip is from IFBB Bikini Pro Carla Garthwaite, a mother of two, about how to start your fitness journey, goal setting and the things you need to do to be successful. 

In this weekend series, you'll learn valuable training, nutrition and supplementation tips in 70 seconds or less from 22X Olympia winning coach Hany Rambod or one of the Team Evogen Elite athletes. 

Have you been putting off starting your fitness journey? Are you not sure where to even begin with it all? Well, the good news is that everyone has to start somewhere and that's exactly what IFBB Pro Carla Garthwaite did.

Find out Carla's tips for starting your fitness journey that you can apply to your own life and situation to start putting one foot in front of the other to get in the gym consistently and start seeing the results you desire.

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Watch the video with Carla Garthwaite as her tips for starting your fitness journey could have you standing next to her on stage one day!