FST7 Tip Time Under Tension vs. Heavy Lifting with Hany Rambod
Aug 27, 2022
In this week's FST-7 Tip of The Week powered by Evogen Nutrition, 22X Olympia winning coach Hany Rambod discusses the difference between time under tension TUT vs. heavy lifting. What do you need for your workouts? Both. Listen as The Pro Creator explains why you need to infuse both of these protocols into your workout.
Here's something you need to consider when you're training... Anyone can swing the weights around quickly and act like they're doing something. Unfortunately, that sets you up for a potential injury as well as the fact that you're only spinning your wheels. You need to slow things down and fully reap the benefits of time under tension vs. heavy lifting.
Related article, Time Under Tension: Your Best Friend with Limited Equipment.
Sure, you need to be lifting heavy weights and constantly trying to progressively overload the muscle, but heavy lifting alone isn't going to get the job done. Listen to what Hany Rambod has to say about time under tension vs. heavy lifting and start applying this principle to your training today!
Â
Â
1160 comments
After a short time using herbal Penis Enlargement products made from the natural raw herbals (+27710732372) you will start noticing many differences in your life. Besides increasing on the penis size, you will gain the secrets to Multiple Male/Female Orgasms, Harder Erections, Satisfying Your Partner, A More Vascular Look, Control early Ejaculations, Staying Erect after Orgasm, Meditation and Visualization, Another major difference is how people will treat you. Your lover will get a new spark of excitement when it comes to sex. You will start to get jealous looks in the locker room. You will feel better about yourself on many different levels. You will be more confident in the bedroom, which will equate to more confidence in your day-to-day life. No more hiding in the dark, or covering up after sex. You will proudly display the new you with unbelievable confidence. Feeling too small or inadequate in the penis department is one of the biggest problems men suffer with mentally. After a few short weeks of using my Penis Enlargement products your old feelings will start to fade and will be replaced by a new you that you never dreamed possible. You will reach a point of happiness that you never thought possible before. Your life will change once you embark on this wonderful Penis Enlargement journey. These products regenerate the cells responsible for your penis growth and it will start growing again. This is the real deal.Call/Whatsapp +27710732372
https://za.pinterest.com/Drshikzubaili/
tweeter-https://twitter.com/MutuWaki
https://www.instagram.com/drsheikzubaili/
https://medium.com/@wakiherbalife
Email- mensclinicinternational1@gmail.com
http://www.wakizamherbalproducts.webs.com
https://www.linkedin.com/in/dr-sheik-zubaili-9aa63324b/
Facebook-https://www.facebook.com/Tribegroupherbaldistributors
https://business.google.com/dashboard/l/13402510521576216952
Today is to share this article about how Dr Adoda helped me in getting back my EX-WIFE who left me with the kids also 8months ago. I tried all I could to make her see reasons with me so that we can continue our relationship but she denied me . I searched properly for help on how to make relationship work and be better after a breakup and I saw a good reviews of Dr Adoda and how good and powerful in reuniting broken lover back and save Relationship/Marriage and I insisted on giving it a try by contacting him via Website on ( http://dradodalovetemple.com/shrine ) . He gave me reason to live again and he prepared a ( Reunion Love Spell ) and told me that my Ex-WIFE will come back to me within 48 hours. Can you believe it, my EX-WIFE came back to me and our 3Years Anniversary will be held Soon. Contact him now!!! if you need any help also. Website: ( http://dradodalovetemple.com/shrine ) Eternally grateful Adoda I highly recommend
Hey everyone I bring to you good news.. Have been playing lottery for years now and unable to win I even came to conclusion that I won’t play lottery again, last Monday I came online and I saw a post about Dr dominion spell lottery number I doubted but decided to give a last try and I reach out to him, we chatted to my greatest surprise on Thursday he cast a spell and gave me a winning number and i tried the numbers, guess what guys I won the lottery, my retired mom has be playing too and I have asked her to reach Dr dominion and I know soon she is going to win, if you want to win this lottery I will advice u reach on Dr dominion he has all it requires to make u win
Email: dominionlottospelltemple@gmail.com
website: https://dominionlottospell.wixsite.com/dr-dominion
WhatsApp: +16574277820
Call: +12059642462