Skip to content
FST-7 Tip of The Week Victoria Puentes' Favorite Leg Exercises

FST-7 Tip of The Week Victoria Puentes' Favorite Leg Exercises

In this FST-7 series, you'll learn valuable training, nutrition and supplementation tips in 70 seconds or less from 22X Olympia winning coach Hany Rambod or one of the Team Evogen Elite athletes. 

FST-7 Tip of The Week Powered by Evogen Nutrition. This week's tip is from Evogen Elite IFBB Pro Wellness athlete Victoria Puentes. She shares her three of her favorite leg exercises that has helped her place well when jumping up on stage.

Are you trying to build your legs and show them off? It doesn't matter if you're a competitor or someone looking to create a head-turning physique, these leg exercises can help you build amazing legs like Victoria Puentes. Turn heads and make people do a double-take as you walk by.

Related Article: 9 Ways Bands Can Rock Your Physique

Don't miss this video and be sure to add these three leg exercises to your next let day.

 

Older Post
Newer Post

489 comments

  • LOST CRYPTO/ETH/FUNDS RECOVERY EXPERTS;;;RECOVERY MASTERS

    I happened to fall for a crypto currency scam trick Late last year.Through a phishing scam, a Facebook imposter convinced me of howI would gain a large sum of profit from an authorized crypto company that he claimed helped traders invest and gain large profits. They ripped me of and made a way off with $114000 woth of crypto.I was in disbelief and discomfort as this was my hard earned funds.After reading positive articles and online testimonies about a licensed group of hackers RECOVERY MASTERS of how they are experts in crypto/btc recovery and any form of hacking.After hitting a conversation with them,they were able to recover back my funds.As a form of appreciation this was the best I could do for them.
    Contact; Email (Recoverymasters @ email.cz) or reach them through;
    Whatsapp; +1(204)819-5505 or +15-5120-2-23-35.
    Don’t forget to mention Scott referred you.

    Scott Wellstone
  • I thought I would capitalize on the cryptocurrency market when it was up but with little knowledge about it, I was scammed by a fake cryptocurrency company that stole all the money I had invested into my account. I was very sad and depressed considering the amount of money that I lost to these fake crypto companies, but I shared my story with my colleagues at work who told me about a cryptocurrency recovery team Wardrivers Cyber, I was a bit skeptical about it but I decided to contact them if they could assist me to recover my crypto, Wardrivers Cyber requested for some information and a service fee which I didn’t hesitate to provide, to my surprise, WARDRIVERS was able to recover all the crypto which was around $98,000 including my bonus back to my wallet address. I’m truly grateful for their support and selfless service. I highly recommend their service to everyone who wishes to recover their crypto, you can reach them via email.

    E-MAIL : ( WARDRIVERSCYBERSERVICE@TECHIE . COM )
    TELEGRAM ID: ( @WARDRIVERSCYBER )

    Jane Walters
  • I have always dreamed of living a life of financial freedom, but I never thought it would be possible for me.all that changed when I discovered Prof.Albertsons Ainsley an American helping people financially who can afford the service and willing to deal transparently so reached out to him and got myself a blank ATM card for $500 with $10,000 balance inside the card.

    I was amazed by how easy it was to use the card. Within minutes, I was able to withdraw $5,000 from an ATM, and I did this for weeks without any issues. Thanks to Prof.Albertsons Ainsley , I was able to withdraw a total of $25,000 in just three week, which helped me pay off my debts and start investing in my future.

    But the best part is that using the card is 100% discreet and secure, so I never had to worry about getting caught. It’s incredible how simple it was to change my life for the better.

    Prof.Albertsons Ainsley also helped me with other services, including hacking transfers and recovering my stolen cryptocurrency. His team of expert professional hackers is second to none, and they’re committed to helping the poor and needy achieve financial independence.

    I highly recommend Prof.Albertsons Ainsley to anyone looking to improve their financial situation. Get in touch with them today at creditcards.atm@gmail.com, or creditsfinancesolution@yahoo.com and take the first step towards the life you deserve.

    Email: creditsfinancesolution@yahoo.com
    Email:creditcards.atm@gmail.com

    Copyright ©️ 2023.

    IT HAS BEEN TESTED AND TRUSTED

    Sarah webbs shawn

Leave a comment

Shopping Cart

All gifts and discounts will be visible at checkout