FST-7 Tip of The Week Victoria Puentes' Favorite Leg Exercises
Jun 17, 2022
In this FST-7 series, you'll learn valuable training, nutrition and supplementation tips in 70 seconds or less from 22X Olympia winning coach Hany Rambod or one of the Team Evogen Elite athletes.
FST-7 Tip of The Week Powered by Evogen Nutrition. This week's tip is from Evogen Elite IFBB Pro Wellness athlete Victoria Puentes. She shares her three of her favorite leg exercises that has helped her place well when jumping up on stage.
Are you trying to build your legs and show them off? It doesn't matter if you're a competitor or someone looking to create a head-turning physique, these leg exercises can help you build amazing legs like Victoria Puentes. Turn heads and make people do a double-take as you walk by.
Related Article: 9 Ways Bands Can Rock Your Physique
Don't miss this video and be sure to add these three leg exercises to your next let day.
10 comments
HIRE A GENUINE HACKER TO RECOVER YOUR LOST FUNDS
Hello everyone, The Cryptocurrency world is very volatile and a lot of individuals have lost their crypto assets to online scams . I was also a victim. Last October I was contacted by a broker who convinced me to invest in Crypto. I made an initial investment of € 875,000. I followed their instructions. For TWO months now I have been trying to contact them all day, but I got no response. God is so kind. I followed a broadcast that teaches on how these recovery experts called THE HACK ANGELS RECOVERY EXPERT. Help individuals recover their lost funds back. I contacted the email provided for consultation, to help me recover my funds. I contacted them. These cryptocurrency recovery experts saved my life by helping me recover all my losses in just nine hours. I provided necessary requirements and relative information to complete the successful recovery of my crypto funds. I was filled with joy asI got my everything back. I really can’t tell how happy I am. I said I will not hold this to myself but share it to the public so that all scammed victims can get their funds back, you can contact them today through their hotline at:
WhatsApp +1(520)200-2320)
(support@thehackangels.com).
(www.thehackangels.com)
If you’re in London, you can even visit them in person at their office located at 45-46 Red Lion Street, London WC1R 4PF, UK. They’re super helpful and really know their stuff! Don’t hesitate to reach out if you need help.
HIRE A GENUINE HACKER TO RECOVER YOUR LOST FUNDS
Hello everyone, The Cryptocurrency world is very volatile and a lot of individuals have lost their crypto assets to online scams . I was also a victim. Last October I was contacted by a broker who convinced me to invest in Crypto. I made an initial investment of € 875,000. I followed their instructions. For TWO months now I have been trying to contact them all day, but I got no response. God is so kind. I followed a broadcast that teaches on how these recovery experts called THE HACK ANGELS RECOVERY EXPERT. Help individuals recover their lost funds back. I contacted the email provided for consultation, to help me recover my funds. I contacted them. These cryptocurrency recovery experts saved my life by helping me recover all my losses in just nine hours. I provided necessary requirements and relative information to complete the successful recovery of my crypto funds. I was filled with joy asI got my everything back. I really can’t tell how happy I am. I said I will not hold this to myself but share it to the public so that all scammed victims can get their funds back, you can contact them today through their hotline at:
WhatsApp +1(520)200-2320)
(support@thehackangels.com).
(www.thehackangels.com)
If you’re in London, you can even visit them in person at their office located at 45-46 Red Lion Street, London WC1R 4PF, UK. They’re super helpful and really know their stuff! Don’t hesitate to reach out if you need help.
HOW I LOST MY ENTIRE LIFE SAVINGS INVESTING IN BITCOIN AND CRYPTO INVESTMENT
I was lured into crypto investment by a broker I met on Instagram, who convinced me of the huge opportunity and profit I could make from investing and buying cryptos, I was naive with little to no knowledge about crypto and how it all works. I ended up losing all my life savings and everything to my name after investing more than a million into this scheme. I was bankrupt and paying back loans I had took to invest, until a business associate of mine told me about MorphoHack Cybersecurity service that can help me recover my investment funds and secure my account as well, At first I was a bit doubtful but I gave it a try and contacted them, Morphohack was very patient with me and was very professional in assisting me recover my investment funds, I was able to get back all the money I had invested into this scheme with my profits along with it. I’m highly grateful for their service and recommend them to anyone who lost their assets to fake investment schemes. They can be reached via the following;
E-Mail: MorphoHack@cyberservices . com
Whats App: (+1) 2 1 3. 6 7 2. 4 0 9 2
Web Site: MORPHOHACK . WIXSITE . COM/CYBER