Digestion
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Sep 5, 2024
Does Hydration Help Improve Digestion & Gut Health?
With so much uncertainty in the world and online, one thing we can all agree upon is that water is essential for life...
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Jul 5, 2021
Backed Up? Get Things Moving with These 3 Strategies
If you’ve found this article, there’s a good chance you’re currently backed up. And from that experience, you know that being backed up is no fun. You’re uncomfortable, bloated, and things aren’t moving smoothly through your digestive tract. The good news from this unfortunate situation is that you’re not alone. There are some strategies you can use to help prevent yourself from getting backed up and help alleviate the symptoms if you’re currently experiencing them.
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