Day In The Life with 2023 Mr. Olympia Derek Lunsford

Team Evogen flew out to Tampa, FL to join reigning 2023 Mr. Olympia Derek Lunsford for a day in the life. You'll find the champ digging into his Evogen Nutrition supplement protocol before making his meals.  However, you'll find there is much more to the champ than just bodybuilding. Lunsford was recently blessed with the birth of his first child as adapts to life as a new father to baby Evie.

Learn more about his cardio, training and nutrition routine as Derek prepares to defend his title at the upcoming 60th anniversary of the Mr. Olympia Weekend, October 10-13, 2024. Follow Lunsford as he trains back, the same back that edged out the competition earning him the title of 2023 Mr. Olympia.