70 Seconds on FST-7 Glute Abductors
Aug 04, 2016
How about some FST-7 glute abductors to build a nice, round booty? While women will find this exercise the perfect addition to their leg/glute day, guys, you too should implement this exercise to help create a complete physique.
No one likes a pancake butt! Do your FST-7 glute abductors!
Pro Creator and Celebrity coach Hany Rambod demonstrates this popular glute abductor movement with Evogen Elite Athlete Lauren Findley.
Abductor machines isolate the glutes, but due to the varying size discrepancies of various types of abductor machines the individual must make adjustments to get the resistance through the entire range of motion.
Bring knees as close together as possible while maintaining tension. This means not allowing the weight stack to drop. Use the abductor as an FST-7 preload at the beginning of your glute workout.
If you want to build a better shape to your booty or add some quality mass to your backside, don't miss this video on FST-7 glute abductors!
Related Post: Team Evogen Home Based Glute Workout with Shaunna Marie
1565 comments
Your comment was posted successfully! Thank you!
Visa
menglvtqkp http://www.g59hl0r77wy7t0ks229pz4ky1v9b42u8s.org/
amenglvtqkp
[url=http://www.g59hl0r77wy7t0ks229pz4ky1v9b42u8s.org/]umenglvtqkp[/url]
I believe that is among the such a lot important information for me.
And i’m glad reading your article. But should remark on some general issues, The site style is perfect,
the articles is truly excellent : D. Excellent task, cheers
my web site :: 메이저사이트
Hey thеre! I know thiѕ is kinda off topic but I wɑs wondering which blog platform ɑгe
ｙou usіng foг thіs site? I’m getting tired of Wordpress Ƅecause І’ve hɑd pгoblems with hackers
and I’m lоoking at alternatives fⲟr another platform.
I ѡould be ցreat if үou ⅽould poimt mme іn the direction of ɑ goοd platform.